EFT Tapping helps your mind and body release trauma, and emotional blocks by calming the nervous system — without the need to relive your story.
EFT Tapping works exactly where trauma, overwhelm, and stress are held: in the body’s energy system and the subconscious mind. By tapping on specific meridian end-points while focusing on an emotional issue, you send a calming signal to the brain's survival center (the amygdala). This allows you to safely access and clear the deep-seated emotional material that traditional talk therapy often can’t reach.
This allows for:
Rapid Emotional Regulation: Moving from "fight-or-flight" to a state of calm often in minutes.
Reduced Anxiety and Hypervigilance: Quieting the nervous system's internal alarm.
Neutralizing Triggers: Retraining your brain so that past memories no longer cause present pain.
About Me
I’m Oliver Widdaker, I specialise in sensory somatic trauma work. I help clients release emotional blocks, reduce anxiety, and feel more connected to themselves. My approach is gentle, client-centered, and tailored to your unique needs.
I work with adults who feel stuck, overwhelmed, or triggered, providing a safe space to explore and heal at your own pace.
My Integrative Approach
In sessions, I combine several trauma-informed approaches in a way that’s tailored to each client. I may use:
EFT Tapping
Brainspotting eye positioning and deep trauma healing
Internal Family Systems work with your parts
Bilateral audio and mindful listening
I create a gentle, meditative space where your nervous system can process emotions safely. Each session is unique, flowing with your experience and the needs of your mind and body.
This integrative method allows you to work at your own pace while addressing both emotional and somatic experiences.
"Oliver creates a safe, warm, and transformative space, even online. His kindness, humor, and wisdom help you truly explore and heal, making real progress on long-standing challenges. I am deeply grateful for his guidance and support."
Contact me:
info@oliverwiddaker.com