Feeling Stuck, Triggered, or Overwhelmed
— Even After Trying Therapy?
Brainspotting helps your brain and body process trauma, overwhelm, and emotional blocks at the deepest level — without needing to relive your story.
How Brainspotting Helps
Brainspotting works directly with where trauma, overwhelm,
and stress live in the brain and nervous system. By focusing on a
specific eye position (“brainspot”), you access and release the
deeper emotional material that talk therapy often can’t reach.
This allows:
Deep regulation of emotions
Reduced anxiety and hypervigilance
Relief from triggers
Feeling “unstuck”
About Me
I’m Oliver Widdaker, I specialise in Brainspotting and somatic trauma work. I help clients release emotional blocks, reduce anxiety, and feel more connected to themselves. My approach is gentle, client-centered, and tailored to your unique needs.
I work with adults who feel stuck, overwhelmed, or triggered, providing a safe space to explore and heal at your own pace.
My Integrative Approach
In sessions, I combine several trauma-informed approaches in a way that’s tailored to each client. I may use:
Brainspotting eye positioning and deep trauma healing
Internal Family Systems work with your parts
EFT tapping
Bilateral audio and mindful listening
I create a gentle, meditative space where your nervous system can process emotions safely. Each session is unique, flowing with your experience and the needs of your mind and body.
This integrative method allows you to work at your own pace while addressing both emotional and somatic experiences.
"Oliver creates a safe, warm, and transformative space, even online. His kindness, humor, and wisdom help you truly explore and heal, making real progress on long-standing challenges. I am deeply grateful for his guidance and support."
Contact me:
info@oliverwiddaker.com